沙漠之虎 |
2021-04-13 09:34 |
各位陛下们晚上好呀,你们的小笼包来报道啦~前段时间陛下们都嚷嚷着要减肥,所以教了大家不少清淡的菜谱~ 但夏天食欲本来就差,要吃点香香辣辣的才能让人胃口大开!包子今天就教大家做一道鲜香麻辣,开胃下酒又下饭的水煮肉片!
 滚烫的热油往肉片上一浇,发出滋啦的声响之后,蒜末、小葱、花椒、辣混合的香味儿一下子就飘散出来了,光闻到那个香味儿,感觉胃口已经被打开了!
 肉片经过淀粉和蛋清的腌制,口感又嫩又滑,沾满香喷喷的花椒辣椒油,一定要多蒸一些米饭,不然肯定不够吃啊!
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 猪里脊肉 500g、鸡蛋 1 个、豆芽、上海青 小葱、大蒜、干红辣椒、花椒、大葱 郫县豆瓣酱、生抽、料酒、盐、白糖
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 将猪里脊肉切成薄片。
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 放入 1 勺盐、1 个蛋清 1勺料酒、1 勺淀粉 调料抓匀后,将肉片腌制 20 分钟
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 小锅内烧水,水开后放入一把上海青 一小把豆芽,也可以是你喜欢的其他青菜
 将青菜焯烫 90 s 左右后将菜捞出 放入一个大碗中
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 锅内热油,中火 加入 1 勺郫县豆瓣酱炒香 倒入蒜片和大葱片
 煸炒出香味
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 向锅内倒入一小碗水,将腌制好的肉片放入锅中。
 水沸腾后 煮 2-3 分钟将猪肉片充分煮熟 煮至肉片变色
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 将煮熟的肉片夹出铺在刚刚焯烫好的蔬菜上,随后连汤一同倒入碗中。
 放入一勺辣椒粉
 2 勺蒜末、 2 勺小葱花、1 勺花椒
 最后向菜上淋上一勺滚烫的热油
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